Items Tagged “training”
Gait Analysis: Perfect Pre-Race Prep for All Runners
April 11, 2009 at 04/11 | in Fitness | 1 Comments
Gait analysis is not just for pros anymore. A professional assessment—and subsequent corrections—can get great results in a very short amount of time, and keep you on track for the long haul. Read More »
Advice: Negative Splits
September 27, 2008 at 09/27 | in Fitness | 0 Comments
Chaz Hinkle (aka Chazzerguy, aka WebZealot) offers some sound advice on successfully pulling off negative splits in longer races. Read More »
Ultrarunning: What Do You Think?
September 02, 2008 at 09/02 | in Fitness | 0 Comments
What are your thoughts on ultrarunning? Have you competed? Completed? Are you considering taking the step? Read More »