Items Tagged “stretches”
Dynamic Stretches for Runners
September 23, 2008 at 09/23 | in Fitness |
Old school static stretching has fallen out of favor as part of the pre-run ritual for many trainers and sports physiologists. JeeForce offers a nice set of active stretch movements to increase your strength, flexibility and maximize your warm-up. Read More »
Links for Wednesday September 4, 2008
September 04, 2008 at 09/04 | in Hella Sound | 0 Comments
This week's links include dynamic stretching videos, running in high heat and foam roller fun. Read More »
Links for Wednesday June 18, 2008
June 18, 2008 at 06/18 | in Hella Sound | 0 Comments
Links for the week: your metabolism, whole grains, stretching and the ugliest pizza ever. Read More »
Links for Wednesday May 14, 2008
May 13, 2008 at 05/13 | in Hella Sound | 0 Comments
This week's links feature Mizuno's traveling gait analysis mobile, mental toughness, desktop wallpapers and a race teeshirt archive. Come get 'em! Read More »