Items Tagged “food”
Power Foods for Runners
June 02, 2008 at 06/02 | in Fitness | 0 Comments
You probably intuitively know that cheeseburgers and buffalo wings are not best fuel for running. But what is? Paul "Crazy Legs" Stofko shares food and nutrition insight to help you stock a world-class pantry. Read More »
Marathon Tips: Nutrition and Planning
May 23, 2008 at 05/23 | in Fitness | 0 Comments
When should I carb load? What should I expect? Is there anything I'm forgetting? Paul "Crazy Legs" Stofko offers expert advice for your marathon to help you achieve your best. Read More »
Links For Wednesday April 30, 2008
April 30, 2008 at 04/30 | in Hella Sound | 2 Comments
For this week's links we have some food advice, lace hacking, crazy cat ladies and a serious gripe with determining who is a "real" runner. Read More »