Your Cart is lonely :( ADD SOME MUSIC!
High-intensity, cadence-based music designed specifically for running.
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Tout Le Monde à Poil Hella Sound 5:00 min @ |
$.99
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How To Turn Around A Bad Day Hella Sound 30:00 min @ |
$2.99
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What Are You Made Of?!? Hella Sound 30:00 min @ |
$2.99
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As You Wish Hella Sound 30:00 min @ |
$2.99
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It’s Something Like This Bill Dolan 35:00 min @ |
$2.99
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Know It When I See It Hella Sound 5:00 min @ |
FREE!
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Lactate Repeats: All My Everything Hella Sound 36:00 min @ |
$2.99
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Step-Ups: Elation Marshall Watson 35:00 min @ |
$2.99
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Strides: Choose To Run Lady Southpaw & Jonathan Jones 26:00 min @ |
$2.99
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Some data on running cadence and form from the BeginnerTriathlete.com forum.
Check out this thread on the forum over at BeginnerTriathlete.com about Run Cadence and Form. Lots of discussion, with some people sharing their own discoveries and data.
You gotta love data people that are willing to share.
If you’re exploring cadence, and how it affects your form, it’s a worthwhile read. Of course, our music is a lot more fun than running to a metronome, but has the same benefits (and then some).
If you don’t know what your cadence is, use our handy Stride Rate Finder MP3—it’s a whole lot easier than counting steps while you run.
Let's keep it polite and on topic.