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High-intensity, cadence-based music designed specifically for running.
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Know It When I See It Hella Sound 5:00 min @ |
FREE!
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It’s Something Like This Bill Dolan 35:00 min @ |
$2.99
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Lactate Repeats: All My Everything Hella Sound 36:00 min @ |
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Step-Ups: Elation Marshall Watson 35:00 min @ |
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Strides: Choose To Run Lady Southpaw & Jonathan Jones 26:00 min @ |
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As You Wish Hella Sound 30:00 min @ |
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What Are You Made Of?!? Hella Sound 30:00 min @ |
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How To Turn Around A Bad Day Hella Sound 30:00 min @ |
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A one-miler, a hundred-miler, and a really good cause. These are the people in your neighborhood.

Many in the Hella Sound family and neighborhood have been kicking major butt in recent days—here's a few notables:
Paul "Crazy Legs" Stofko charged through rain, hail and snow to finish the Leadville Trail 100 with a new personal best of 21:54. Now, to be clear, that's 100 miles, people. One hundred miles. And the time is 21 hours, 54 minutes. 21 hours! I can't think of many things I can do for nearly 22 hours straight, but I'm certain running is definitely not one of them.
On the opposite end of the racing spectrum, British Bulldog Steve Speirs ran a personal best 5:03.35 one-miler at the Strider Miler. That's a whole different discipline, and a very impressive time for a dedicated distance runner.
Big ups to both Paul and Steve! w00t!
Finally, Amy Güth—while out and about on her ScavenTour, has set her sights on the St. Jude's Half-Marathon on December 6th. She's running with her heart for a young family member, as well as all the children St. Jude Children's Hospital helps every day. Give a click and chip in—you'll be helping her help you help yourself by helping others. It all works out karmically.
Photo courtesy of aerodesign.pl at Flickr
Let's keep it polite and on topic.
Thank you for the link to my St. Jude race. It’s sure to be a bright, bright day. :)
Amy Guth | August 19, 2008