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Know It When I See It Hella Sound 5:00 min @ |
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It’s Something Like This Bill Dolan 35:00 min @ |
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Lactate Repeats: All My Everything Hella Sound 36:00 min @ |
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Step-Ups: Elation Marshall Watson 35:00 min @ |
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Strides: Choose To Run Lady Southpaw & Jonathan Jones 26:00 min @ |
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As You Wish Hella Sound 30:00 min @ |
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What Are You Made Of?!? Hella Sound 30:00 min @ |
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How To Turn Around A Bad Day Hella Sound 30:00 min @ |
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Links for Wednesday May 21, 2008
in the category: Hella Sound
A short list of links this week (sorry—I was travelling) including Nike+ training plans, Garmin love and more bras than you can shake a stick at.
- The Support you Need - Choosing the Right Running Bra | kdays.com
A good article and nice compliment to our post on the same topic. Good stuff!
- RunnerSpace.com
Cool new social network for runners to meet and talk shop—check it out! Hella Sound is on there, too!
- insidenikerunning.nike.com » Blog Archive » Your Own Personal Trainer
Nike Running blog's quicky post on their new Nike+ Coach functionality and marathon plans for runners of different levels by Coach Jenny. I poked around with the Nike+ Coach and wasn't totally convinced, but I'd be curious what others thought.
- What's the nicest thing anyone has said about your running? - Topic Runners World Discussions
A nice little thread on Runner's World forums about compliments you've gotten on your running—fun stuff.
- Menâs Health Magazine: Observations « This Is Not a Dietâ¦
Good realistic advice from a trainer-in-training about not believing the hype on the cover of health magazines—and what to actually do instead.
- My Running Blog: Yo Gadgy Gadgy! Lovin' it!
I really need to check out the Garmin gadgets—look at how sexy this thing is!
- Periodization Training Techniques
Detailed article on periodization—an approach to adapting your workout to maximize what you get out of it. A worthwhile read.
- Running Blog Carnival - Issue #2008-12 | kdays.com
I just discovered the kdays.com site, and I really like the links from this Blog Carnival post.
- Run with Your Arms | Run Faster
A brief discussion of various approaches to arm movement while running. Some good links and comments.
- Definitive Guide to Running Terms | kdays.com
I'm hoping this little dictionary grows to be all-inclusive—it's a good start on running terms and lingo, and I'd love to see more!
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