Introducing: Ask “Crazy Legs”

July 08, 2008 | in Fitness | 3 Comments

Fitness expert, certified trainer and running coach Paul “Crazy Legs” Stofko answers your running and fitness questions. Have a question? Email and visit the Hella Sound running and fitness blog.

Do You Have Running & Fitness Questions?

Stuck in a training rut? Just starting out? Nursing an injury? Trying to get faster?

Ask “Crazy Legs”!

Starting this month, Paul “Crazy Legs” Stofko will be answering your running and fitness questions through HellaSound.com.

Email your questions to . Each month we'll pick your best questions and post Paul's answers on the Hella Sound running and fitness blog.

Paul is the man. He's run over 200 races, including 12 ultras, 7 marathons and various 5 and 10ks. In addition to his degrees in Exercise Science and Dietetic Technology, he's an NSCA Certified Strength and Conditioning Specialist, an ACE Certified Personal Trainer, and an RRCA Certified Running Coach. He's an athletic and personal trainer who also offers intensive weekend ultrarunning training sessions with Active at Altitude.

Consult with a physician and/or fitness expert before beginning or altering your training program. Please review the Terms of Service for more information.