“Fitness” Blog Entries
5 Speedwork Drills
May 26, 2008 | in Fitness |
Speed training provides variety to your workout and enables you to improve your race times and overall fitness. Check out Paul "Crazy Legs" Stofko's 5 Speedwork Drills and see how they can benefit you in your training. Read More »
Marathon Tips: Nutrition and Planning
May 23, 2008 | in Fitness | 0 Comments
When should I carb load? What should I expect? Is there anything I'm forgetting? Paul "Crazy Legs" Stofko offers expert advice for your marathon to help you achieve your best. Read More »
Inspired, Determined, Tough: An Interview with Trainer Paul “Crazy Legs” Stofko
May 19, 2008 | in Fitness | 3 Comments
He's a dedicated trainer and inspiring athlete with mental toughness for days. Literally. I mean, the man ran a race that lasted over 35 hours! Check out our exclusive interview with trainer and athlete Paul "Crazy Legs" Stofko. Read More »
Featuring: Expert Trainers and Athletes
May 18, 2008 | in Fitness | 0 Comments
We're excited to announce our new articles featuring expert trainers and athletes! Read More »
The Boston Marathon — Race Day
April 21, 2008 | in Fitness | 0 Comments
As an avid Twitter fan (twitter.com/HellaSound) I really got a kick out of yesterday's snapshot of Boston Marathon Tweets. Here's another 100 Tweet snapshot as elites are crossing the finish line. Read More »
The Boston Marathon — 100 Tweets
April 20, 2008 | in Fitness | 0 Comments
For all those running, sponsoring or supporting tomorrow's 112th Boston Marathon, here's a 100 Tweet snapshot from Twitter. Read More »
The Ultimate Fighter — Inspiration From Television
April 13, 2008 | in Fitness | 0 Comments
The Ultimate Fighter—my favorite guilty TV pleasure—kicks off with a format twist and some brutal knockouts. Hopefully we'll see more sport and less drunken nonsense this season. Read More »
« Newer Posts