“Fitness” Blog Entries
Ask “Crazy Legs” — All About Gait
June 19, 2010 | in Fitness | 0 Comments
In this installment of Ask "Crazy Legs", Paul answers a question about correct running gait. Read More »
5 Social Networking Sites for Runners
December 01, 2009 | in Fitness | 15 Comments
Looking to connect with runners? Jenn Tran helps navigate the options and breaks it down for you John Hughes-style. Read More »
Movement + Music = Magic: Sandra Possing
October 30, 2009 | in Fitness | 0 Comments
Personal trainer, athlete and music connoisseur Sandra Possing shares—among other things—the recipe for something called the Moving Feast. Read More »
Proper Running Form
September 04, 2009 | in Fitness | 2 Comments
Improving your running form can help you run quicker, more efficiently, and with less stress on your body. Follow these tips to work on perfecting your form. Read More »
I Heard it Through (the) Racevine
June 22, 2009 | in Fitness | 0 Comments
Thinking of running a race and want to get the skinny on the course, the goody bag, or the port-o-potty situation? Racevine.com has that information and more. Co-founder Gregory Lou tells us all about it. Read More »
Running Off-Leash: An Interview with Sebastian Tocchet
May 20, 2009 | in Fitness | 0 Comments
Triathlete and trainer extraordinaire Sebastian Tocchet is helping a dedicated corps of fundraisers meet their goals—find out how. Read More »
Liver LIFE Challenge: Great Race, Great Cause
May 11, 2009 | in Fitness | 1 Comments
Do you dream of running a race across the Golden Gate Bridge? How about helping 30 million Americans while doing it? Read More »
7 Marathons on 7 Continents in 7 Weeks
May 02, 2009 | in Fitness | 2 Comments
Who would take on such an incredible challenge? Julianne Chai, that's who, and it's for a fantastic cause. Read More »
Gait Analysis: Perfect Pre-Race Prep for All Runners
April 11, 2009 | in Fitness | 5 Comments
Gait analysis is not just for pros anymore. A professional assessment—and subsequent corrections—can get great results in a very short amount of time, and keep you on track for the long haul. Read More »
Running Books: Review of Rachel Toor’s Personal Record
March 12, 2009 | in Fitness | 1 Comments
Running book review! Amy Güth reviews Rachel Toor's book Personal Record. Read More »
Ask “Crazy Legs” — Leg Cramps and Protein Shakes
February 23, 2009 | in Fitness | 0 Comments
In this installment of Ask "Crazy Legs", Paul answers questions about calf cramping for a new runner and the wisdom of protein shakes for breakfast. Read More »
Developing A Hotel Room Exercise Routine
February 09, 2009 | in Fitness | 7 Comments
Is work travel getting in the way of your fitness routine? Here's 5 pointers from Air Force pilot Cameron Schaefer on how to stay in shape on the road. Read More »
Carb-Loading with Risotto
January 15, 2009 | in Fitness | 0 Comments
Looking for something other than pasta to charge up your glycogen stores? We have a simple celiac-friendly risotto recipe you can whip up at home. Read More »
Rumble.
December 23, 2008 | in Fitness | 1 Comments
Mixed martial arts athlete Anthony "Rumble" Johnson talks about training, Southern cooking and training harder than the next guy. Read More »
Catching Up with Friends
December 19, 2008 | in Fitness | 0 Comments
What's everybody been up to? Let's find out! Read More »
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