Sometimes you gotta put it all on the line. What Are You Made Of?!? is 30 minutes of thrash, rock, military cadence, ska and a healthy dose of diabolus in musica.
Make no mistake: this is face-punching music. Get out there and show 'em what you're made of.
Serving Size: 30:00 Minutes
Calories Burned: 495*
|Amount Per Serving||% Daily Value|
|Total Fat 0g||0%|
|Total Carbohydrate 0g||0%|
|Total Sodium 0mg||0%|
|Sense of Satisfaction||100%|
Artist(s): Hella Sound
Ingredients: guitar, bass, drums, military cadence, synthesizers, a little bit of evil
Influences: Mastodon, Black Sabbath, Metallica, Tool, Slayer, The English Beat, (the movie) Full Metal Jacket
* Calorie consumption calculated for 160 pound runner at an 8 minute/mile pace. Based on exercise recommendations from the United States Surgeon General and falls under the Vigorous-Intensity category.
Generally speaking, 165 BPM is a good middle-of-the-road cadence speed. If you're not sure, run to our Stride Rate Finder MP3 and it'll tell you what your cadence is.
Still stuck? Hit us up on Twitter & we'll help you out!