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Guitar legend Bill Dolan (5ive Style, Heroic Doses) let his imagination wander and came up with this epic composition. This indie rock song moves with you through the 10 minute warm-up, a 20 minute middle section, and 5 minute cool-down.
This song follows the pattern of the average running workout:
Serving Size: 35:00 Minutes
Calories Burned: 578*
| Amount Per Serving | % Daily Value |
|---|---|
| Total Fat 0g | 0% |
| Total Carbohydrate 0g | 0% |
| Total Sodium 0mg | 0% |
| Sense of Satisfaction | 100% |
Artist(s): Bill Dolan
Ingredients: drums, bass, guitar, xylophone, oddness
Influences: Big John Patton, The Cramps
* Calorie consumption calculated for 160 pound runner at an 8 minute/mile pace. Based on exercise recommendations from the United States Surgeon General and falls under the Vigorous-Intensity category.