The right song can make or break your stride.
We deliver high-quality songs designed specifically for running. Read how we do it, why it works, and download songs today!
Our first release! With indie rock, funk and jazz elements and snippets of African and Latin rhythms, How To Turn Around A Bad Day is designed to keep you focused and flying during your run.
Serving Size: 30:00 Minutes
Calories Burned: 495*
| Amount Per Serving | % Daily Value |
|---|---|
| Total Fat 0g | 0% |
| Total Carbohydrate 0g | 0% |
| Total Sodium 0mg | 0% |
| Sense of Satisfaction | 100% |
Artist(s): Hella Sound
Ingredients: electric guitars, drum kit, african hand drums, organ, piano, bass guitar, bass synthesizer
Influences: 5ive Style, Santana, Jaco Pastorius, Wayne Krantz, Pinback, Led Zeppelin, Phish
* Calorie consumption calculated for 160 pound runner at an 8 minute/mile pace. Based on exercise recommendations from the United States Surgeon General and falls under the Vigorous-Intensity category.
Generally speaking, 165 BPM is a good middle-of-the-road cadence speed. If you're not sure, run to our Stride Rate Finder MP3 and it'll tell you what your cadence is.
Still stuck? Hit us up on Twitter & we'll help you out!
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